Heal the unwell
Breath, qi movement, and contemplation help the body recover its self-healing rhythm—always alongside medical care.
Changsheng Gong
Refine life-energy through Longmen Daoist alchemy; refine mind through the Heart Sutra. Let qi circulate, let the heart return to clarity.
Our purpose
Bright, orthodox, open to learn—no mystification, no urgency theater.
Lengthen the healthy
Open the Ren and Du channels, run the Small Heavenly Circulation, and reduce the slow buildup of strain.
Invite practice
Built for Silicon Valley engineers and professionals aged 30–50 who want cultivation inside real life.
Liberate body & mind
Nourish form with ming-gong; clarify mind with xing-gong—release and elevate together.
Three stages
Feel qi first, open the channels, then return the light with Heart Sutra contemplation.
01
Settle & build foundation
Align body and breath, rest attention at the dantian, and quickly sense inner qi.
02
Ren–Du & Small Orbit
Open the dual channels so qi can circulate and self-repair can begin.
03
Return the light
Contemplate the five aggregates with the Heart Sutra; practice nature and life together.
Small Heavenly Circulation
Qi rises along the Du meridian and descends along the Ren—the core felt experience of our ming practice.
- Ren descends from above—like sweet dew nourishing the organs.
- When circulation completes, qi has a home and repair can begin.
- Keep intention light and breath fine—never force qi.
Fixed practice times
First visits welcome. No membership gate.
Where we practice
Da De Heng Sheng Chinese Pharmacy
1818 Tully Road Suite 102, San Jose, CA
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